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Training & Nutrition Discuss training & nutrition. Off season or prep.

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Old 07-27-2009, 06:05 PM
ibarramedia ibarramedia is offline
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Join Date: Feb 2008
Location: Maryland & Virginia
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Default Is it ok to combine creatine with Honey?

I take 2 tablespoons of creatine followed by 2 tablespoons of honey and a drink of water before lifting. Is this good, bad or makes no difference at all?

Just curious about this combination.
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