Dawn Alison: CBBF Bodybuilder, BCABBA Vice President, Prep Coach
Join Date: Dec 2008
Location: Surrey, BC, Canada
Posts: 2,981
May 9, 2013
pt of the day
Without goals, and plans to reach them,
you are like a ship that has set sail with no destination.
Goals are dreams with deadlines.
Goals that are not written down are just wishes.
The reason most people never reach their goals is
that they don't define them, learn about them,
or even seriously consider them as believable or achievable.
Winners can tell you where they are going,
what they plan to do along the way
Dawn Alison: CBBF Bodybuilder, BCABBA Vice President, Prep Coach
Join Date: Dec 2008
Location: Surrey, BC, Canada
Posts: 2,981
May 10, 2013
pt of the day
Our goals can only be reached
through a vehicle of a plan,
in which we must fervently believe,
and upon which we must vigorously act.
There is no other route to success.
Life is short, fragile and does not wait for anyone.
There will NEVER be a perfect time to pursue your dreams and goals.
Pursue them NOW.
Some men give up their designs when they have almost reached the goal;
while others, on the contrary,
obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.
Be the latter person.
When faced with an adversity or obstacle,
power forward harder than ever before!
And with the right mindset and enough drive forward you WILL accomplish your goals.
And the beautiful thing about that is
that arriving at one goal
is the starting point to another
and the cycle forever continues!
Dawn Alison: CBBF Bodybuilder, BCABBA Vice President, Prep Coach
Join Date: Dec 2008
Location: Surrey, BC, Canada
Posts: 2,981
May 12, 2013
pt of the day
Do what you can,
with what you have,
where you are.
Hard work spotlights the character of people:
some turn up their sleeves,
some turn up their noses,
and some don’t turn up at all
Yesterday is a cancelled check;
Tomorrow is a promissory note;
Today is the only cash you have,
so spend it wisely.
live life to its fullest
it goes fast
says this almost 49 yr old
so don't procrastinate
take the bull by the horns
cuz if you keep puttin' it off
you eventually will run outta days
just do it now
Dawn
Dawn Alison: CBBF Bodybuilder, BCABBA Vice President, Prep Coach
Join Date: Dec 2008
Location: Surrey, BC, Canada
Posts: 2,981
May 13, 2013
pt of the day
We have all ran into them,
the people who are more concerned with doing things like their friends do things,
the people who can't see outside of the box that they are in,
to even think about doing life differently.
Why do we give everyone else so much power in our own lives?
Why do we listen to or take advice from people who don't have any type of say in their own lives.
Just because other people believe in negative thinking, doesn't mean that you have to believe in the same thing.
You never know the things that are really possible in your own life until you really try.
Stop listening to people who have never even attempted to go after their dreams,
and people who were too scared to take the first step.
Take your first steps today, and get on the road to living your dreams!
Dawn Alison: CBBF Bodybuilder, BCABBA Vice President, Prep Coach
Join Date: Dec 2008
Location: Surrey, BC, Canada
Posts: 2,981
May 15, 2013
pt of the day
JUST 3 DAYS TILL KELOWNA SHOW
so excited to see all my competitors up there
so proud of them all
amazing job you guys
Desire is the key to motivation,
but it's determination and commitment
to an unrelenting pursuit of your goal
a commitment to excellence
that will enable you to attain the success you seek.
i just love getting emails, letter, cards like this...
this is why I LOVE MY JOB
and when i hear how i changed someones life for the better
it makes me realize that I DO MAKE A DIFFERENCE....
I appreciate you Dawn!
Thank you for being with me while
I choose to overcome some of the painful things in my life
To become the woman God made me to be!
I needed your help and I will be FOREVER grateful!!
You helped me lose the weight.
Find strength and beauty...
And not hide anymore.
Much love Brandee!
=================================
Team Fit Body May 2013 Video Log:
5 days out from the Kelowna show
WATCH THIS VID AND SEE THE COMPETITORS AND HEAR THEIR STORIES http://youtu.be/hHP8MJ0niYA
[video=youtube_share;hHP8MJ0niYA]http://youtu.be/hHP8MJ0niYA[/video]
==========================================
PIC: TEAM Fit Body's Brandee Klassen
amazing transformation
and days away from her 1st show
WAY TA GO BRANDEE !
Dawn Alison: CBBF Bodybuilder, BCABBA Vice President, Prep Coach
Join Date: Dec 2008
Location: Surrey, BC, Canada
Posts: 2,981
THERES NO POSING FRI OR SAT THIS WK
AS I'M AWAY AT THE KELOWNA SHOW
----------------------------------------------------
There's no night show tix left for Kelowna show
theres still am tix available
but i suggest you buy now before you go in case they sell out as well
here's the info: http://www.ticketmaster.ca/event/110...ML_NTF504154_1[FBX_ER_EVENTNAME__SLFBK-208
Western Canadian Bodybuilding & Fitness Show
Kelowna Community Theatre, Kelowna, BC
Sat, May 18, 2013 06:00 PM
================================================== =======
You must accept that you might fail;
then, if you do your best and still don't win,
at least you can be satisfied that you've tried.
If you don't accept failure as a possibility,
you don't set high goals,
you don't branch out, you don't try
you don't take the risk.
Always Do Your Best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance,
simply do your best,
and you will avoid self-judgment,
self-abuse and regret.
You can only do your best.
That's all you can do.
And if it isn't good enough, it isn't good enough.
TO ALL MY KELOWNA COMPETITORS, i'm so proud of you all
go out there and shine like the STARS you are
and ABOVE ALL...
HAVE FUN
just do it
Dawn
xo
Linear Mode
