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Prep progress pics (click on the names below, names in red are the most recent pics posted).......

Alexandra Johnston * Alyssa Stroud * Amy Kempfer * Brandie Williams* Bree Marsh * Cathy LeFrancois * Cynthia Herndon * Danielle Agrapides * Elissa Schlichter * Emery Miller * Gina Fata * Holly Powell * Jodie Bruce * Lori Steele * MarieAnn Newman * Melissa Dettwiller* Neely Tartaglia * Shannon Dahlum * Shelly & Betsy Albetta * Tiffany Moody * Vanessa Adams


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Chat & Introduction (8 Viewing)
We chat about everything, and anything. Stop on in and introduce yourself.
by SBT
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News, & chat about Women's Bodybuilding, Fitness, & Figure.
Sub-Forums: Suits For Sale
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The Industry (4 Viewing)
The business side of Women's Bodybuilding, Fitness, and Figure. Photography, Film, Print, Websites, etc.
by teri
Yesterday 10:12 PM Go to last post
75 2,761
Training & Nutrition (1 Viewing)
Discuss training & nutrition. Off season or prep.
Sub-Forums: Recipes
189 3,267
News, info, results, etc. Promoters feel free to promote your upcoming show in this forum.
96 1,822
News & chat about the IFBB North American Championships.

August 29-30, 2008
Yesterday 10:41 PM Go to last post
45 1,572
News, & chat about the NPC Team Universe, NPC National Fitness Championships, & IFBB New York Figure Pro.

September 5-6, 2008
33 1,366
News, & chat about the CBBF National Bodybuilding Championships.

September 6, 2008
by MsGuns
Yesterday 07:23 PM Go to last post
3 70
News, & chat about the IFBB Atlantic City Pro, & Amateur.

September 12-13, 2008
09-04-2008 02:13 AM Go to last post
8 199
News, & chat about the IFBB Tournament Of Champions Figure Pro, & NPC Tournament Of Champions.

September 20, 2008
2 42
News & chat about the IFBB Ms Olympia, Ms Fitness Olympia, Ms Figure Olympia, & Olympia Expo.

September 25-28, 2008
6 109
News, & chat about the IFBB Sacramento Pro Figure Grand Prix & NPC Sacramento Championships.

November 1, 2008
08-26-2008 03:38 AM Go to last post
1 7
News & chat about the IFBB KentuckyMuscle Pro Figure & NPC KentuckyMuscle Bodybuilding & Figure Championships.

November 7-8, 2008
09-04-2008 08:00 PM Go to last post
1 27
News & chat about the NPC National Bodybuilding & Figure Championships.

November 21-22, 2008
by SBT
Yesterday 02:59 AM Go to last post
4 87
News, upcoming contests, results, pics, etc.
Yesterday 08:11 PM Go to last post
43 922
Training Journals (12 Viewing)
Over 50 journals. From beginners to over a dozen National level competitors. Start up a journal, and let us get to know you. Come on in and support the women. Check out our Competitor Showcase winners!
by SBT
Today 02:00 AM Go to last post
95 30,250
2008 Contest Archive (8 Viewing)
Past Contests.
319 11,543
Special
Fine Art, Faith, & the Female Physique.
9 112
Misc.
Our Banner (1 Viewing)
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02-21-2008 01:06 AM Go to last post
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Message Boards (1 Viewing)
Female competitor friendly message boards.
04-03-2008 07:53 AM Go to last post
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Websites, and MySpace pages that are helping us spread the word about this site via our banner.
09-03-2008 01:13 AM Go to last post
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Threads on the pros (click on the name)...


Adela Garcia

Allison Jones-Williams

Amy Lee Martin

Amy Peters

Beni Lopez

Brandie Gardner

Carla Salotti

Catherine Holland

Cathy LeFrancois

Cindy Phillips

Claire Parmley

Darlina Brown

Debbie Bramwell

Emery Miller

Erin Riley

Felicia Romero

Gina Aliotti

Heather Green

Helle Nielsen

Irene Andersen

Isabelle Turell

Jane Awad

Jelena Abbou

Jeni Briscoe

Jennifer Gates

JulieAnn Kulla

June Munroe

Klaudia Larson

Krissy Chin

Kristin Nunn

Kristi Tauti

Liza Hughes

Marcy Porter

Marie Gibbon

Marika Johansson

Meriza DeGuzman

Nancy Georges

Natalie Benson

Nicole Duncan

Nicole Pfützenreuter

Nicole Wilkins

Rachel Cammon

Rosa-Maria Romero

Sandra Wickham

Shannon Meteraud

Sue Upson

Teresa Anthony

Vicki Nixon


Many more Pro threads to come.


Bodybuilding is an art

Of the body

Designed by

Yourself in time and it is

Beautiful because you are

Using your body as a sculpture

In a pure state of

Living for a

Dream from within and

Inside your heart and soul it is

Never to be compromised, because there is no

Greater feeling then that moment

- BuffGina


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