SBT
04-22-2008, 09:31 PM
Apple cake (My new FAVORITE):
1 scoop protein- I've been using vanilla or apple Isopure
1/2 cup unsweetented applesauce
Dash of cinnamon or apple pie spice
Put in microwave for 1 min on high setting, then a couple more minutes at 50% power and should be done. If not flip it real quick and put it in for another 30 seconds. Also I have done this substituting the applesauce for mashed pumpkin and its pretty tasty too, but the best is a 1/4 cup of each!
1 scoop protein- I've been using vanilla or apple Isopure
1/2 cup unsweetented applesauce
Dash of cinnamon or apple pie spice
Put in microwave for 1 min on high setting, then a couple more minutes at 50% power and should be done. If not flip it real quick and put it in for another 30 seconds. Also I have done this substituting the applesauce for mashed pumpkin and its pretty tasty too, but the best is a 1/4 cup of each!