Your BEST bodypart

[IslandGirl]

What would you say is your BEST bodypart? What do your friends rave about you as your BEST? When judges critique you, what is the one bodypart that they say is outstanding on you?

[IslandGirl]

I guess I'll go first...

I said Back. Although, more thickness would be nice.

[Quadrablue]

legs & calves always has been. they called my 'stump, thunder thighs and buffalo butt' in school. back then i thought it was cruel...lol

[SBT]

Legs and calves it is for me as well ;)

[Melissa Dettwiller]

quadzilla-ette, here, lol....def. legs. especially when i was still really hitting them.

http://i204.photobucket.com/albums/bb195/melidett/DSC_7021a-1.jpg

[SBT]

quadzilla-ette, here, lol....def. legs. especially when i was still really hitting them.

Ahhh pics?!?!

http://www.mysmiley.net/imgs/smile/sign/sign0009.gif (http://www.ladies-shoes.biz/ladies-shoes/63889-1.html)

[gymdiva]

calves all the way...yes, I picked calves and not quads! :D

[SBT]

calves all the way...yes, I picked calves and not quads! :D

Was a toss up for me between hams/glutes and calves...

[gymdiva]

my hammies were surprisingly good at my shows this year! Colette said something to me about how good my hammie popped out on one pose and I looked at her and went, I have hammies? really??? sweet!

[SBT]

Yeah was actually a new thing for me too to always get compliments on them, my calves have always been a give in though...

Pics located in another thread :)

[IslandGirl]

legs & calves always has been. they called my 'stump, thunder thighs and buffalo butt' in school. back then i thought it was cruel...lol

Not anymore babe!! It is HOT now!

[IslandGirl]

Legs and calves it is for me as well ;)

Oh yeah! I concur!

[IslandGirl]

quadzilla-ette, here, lol....def. legs. especially when i was still really hitting them.

http://i204.photobucket.com/albums/bb195/melidett/DSC_7021a-1.jpg

Ummm Yeah! I don't doubt you at all!:waving:

[IslandGirl]

calves all the way...yes, I picked calves and not quads! :D

Isn't it great to have to toss those 2???:p It's a tough world diva girl! :D

[SBT]

quadzilla-ette, here, lol....def. legs. especially when i was still really hitting them.

http://i204.photobucket.com/albums/bb195/melidett/DSC_7021a-1.jpg

Thats what I was talking about!!!!!!!! :D

[IslandGirl]

Yeah was actually a new thing for me too to always get compliments on them, my calves have always been a give in though...

Pics located in another thread :)

Saw them! WOW girl!

[gymdiva]

Isn't it great to have to toss those 2???:p It's a tough world diva girl! :D

hahahaha yeah kind of like you choosing b/w back and delts, huh :p

[Melissa Dettwiller]

Thats what I was talking about!!!!!!!! :D


:p:


thanks ig!!! funny...i all but stop training them and win my weightclass in a pro qualifier...go figure. it's all about symmetry i suppose.:o

[IslandGirl]

hahahaha yeah kind of like you choosing b/w back and delts, huh :p

Delts? You tink so? Those use to be my weak bodypart.

[IslandGirl]

:p:


thanks ig!!! funny...i all but stop training them and win my weightclass in a pro qualifier...go figure. it's all about symmetry i suppose.:o

You got great balance and symmetry PLUS beauty and femininity!

[SBT]

:p:


thanks ig!!! funny...i all but stop training them and win my weightclass in a pro qualifier...go figure. it's all about symmetry i suppose.:o

Yup I keep getting told lighter on my legs as well... :rolleyes:

[Melissa Dettwiller]

You got great balance and symmetry PLUS beauty and femininity!

thanks doll!!!! also...none of those stage shots were from the team u....those were old. i had much better proportion at the team u. the pic in the black string tank with the trophie is from the team u.....right after i walked off stage. i was soooo much tighter at 125#
http://i204.photobucket.com/albums/bb195/melidett/melissateamU-2.jpg

[IslandGirl]

Yup I keep getting told lighter on my legs as well... :rolleyes:

I'll take some pls!

[SBT]

Well shoot I am sure... now me, I looked like dam twiggy at 125 on stage :p

[IslandGirl]

thanks doll!!!! also...none of those stage shots were from the team u....those were old. i had much better proportion at the team u. the pic in the black string tank with the trophie is from the team u.....right after i walked off stage. i was soooo much tighter at 125#
http://i204.photobucket.com/albums/bb195/melidett/melissateamU-2.jpg

Dang , look at dem quads! I wish I had some of those!

[SBT]

Dang , look at dem quads! I wish I had some of those!
Well if you would get some pics up here tonight we'd be the judge of that for you :)

[IslandGirl]

Well if you would get some pics up here tonight we'd be the judge of that for you :)

I already know I need legs...all over! :(










Truth!

[SBT]

Mine are babies next to those ones.... :p

[Melissa Dettwiller]

Yup I keep getting told lighter on my legs as well... :rolleyes:

LISTEN TO ME...SCREW having big impressive legs and an unmatched upper body. (if you want to win anything more than a local show that is...) yeah....it's fun to show off at the gym with all kinds of weight in front of the boys you are stronger than....blah, blah, blah...:rolleyes:
you gotta take them DOWN if that's what they are telling you to do. yeah....my legs used to be bigger and crazier...and yes i could bang out 20 ass to the floor reps with 225# any day of the week and twice on sundays, lol....
but i didn't win any national level shows until i threw my ego out the door and did what i had to......SHRINK THEM.
GOT IT?:D;)

[IslandGirl]

Mine are babies next to those ones.... :p

Not true.

If yours are babies then mines are premies. :p

[Melissa Dettwiller]

Dang , look at dem quads! I wish I had some of those!


wanna touch them? :cool::p

[SBT]

LISTEN TO ME...SCREW having big impressive legs and an unmatched upper body. (if you want to win anything more than a local show that is...) yeah....it's fun to show off at the gym with all kinds of weight in front of the boys you are stronger than....blah, blah, blah...:rolleyes:
you gotta take them DOWN if that's what they are telling you to do. yeah....my legs used to be bigger and crazier...and yes i could bang out 20 ass to the floor reps with 225# and day of the week and twice on sundays, lol....
but i didn't win any national level shows until i threw my ego out the door and did what i had to......SHRINK THEM.
GOT IT?:D;)

Yup I got it!!! Thanks for the advice!!! :D I'm on the last week of my training plan anyways and after that I am going to just ONE leg day already, but hitting my back twice, and dedicating a day to my little ole delts as well :awesome:

[IslandGirl]

wanna touch them? :cool::p

I did in Vegas. Did u forget?

How many drinks did u have???:awesome:

[SBT]

wanna touch them? :cool::p

Now why are you asking SILLLLLLLLLLLY questions...

That you already know the answer too :)

[IslandGirl]

Yup I got it!!! Thanks for the advice!!! :D I'm on the last week of my training plan anyways and after that I am going to just ONE leg day already, but hitting my back twice, and dedicating a day to my little ole delts as well :awesome:

Sheesh, I wish I had that problem.

[Melissa Dettwiller]

Mine are babies next to those ones.... :p

those ain't bad...seriously. you need work on your posing first off.....that alone willmake a big difference in how they "look" to others. but....THEY AIN'T BAD.....STRAIGHT UP

[gymdiva]

well Tracy it's like Justine cursing me for the quads...I curse you and her for the back and delts!

[Melissa Dettwiller]

Sheesh, I wish I had that problem.

NO YOU DON'T LOL....YOU HAVE BETTER PROPORTION THAN I DO, WOMAN.....:awesome:

[SBT]

I did in Vegas. Did u forget?

How many drinks did u have???:awesome:

Isn't the trick til you lose count?!?! :devil:

[SBT]

those ain't bad...seriously. you need work on your posing first off.....that alone willmake a big difference in how they "look" to others. but....THEY AIN'T BAD.....STRAIGHT UP

Well that wasn't really a particular pose so to speak... just my camera sitting on my bathroom counter ;) I have to send in progress pics on Mondays... SUGGESTIONS on that "proper" pose?!? Oh and thank you!

[Melissa Dettwiller]

I did in Vegas. Did u forget?

How many drinks did u have???:awesome:

OOPS.:angel: um.....were you at THE afterparty too?:o:D

[IslandGirl]

well Tracy it's like Justine cursing me for the quads...I curse you and her for the back and delts!

I guess we are never happy??? except Mel! lol!

[IslandGirl]

NO YOU DON'T LOL....YOU HAVE BETTER PROPORTION THAN I DO, WOMAN.....:awesome:

what you smokin' babe?

[IslandGirl]

Isn't the trick til you lose count?!?! :devil:

:awesome:

[SBT]

OOPS.:angel: um.....were you at THE afterparty too?:o:D

Is there one of those at the AC as well ;)

[IslandGirl]

OOPS.:angel: um.....were you at THE afterparty too?:o:D

hahaha....I got one up on you! :p

[IslandGirl]

Is there one of those at the AC as well ;)

When does your diet start?

[SBT]

When does your diet start?

Hmm good question?!?!

I suppose when I finally pick out a show already :p Well then decide between figure and BB too!? :confused:

[Melissa Dettwiller]

Is there one of those at the AC as well ;)
yeah...but the ones in vegas(at least the one i went to, lol:o) made sodom and gommorrah look like the magic kingdom at disneyland.:D

[IslandGirl]

Hmm good question?!?!

I suppose when I finally pick out a show already :p Well then decide between figure and BB too!? :confused:

I think you should do bb'ing. The way figure is going....

[gymdiva]

those parties cost too much so odds are you'll be on your own for that one...

[IslandGirl]

those parties cost too much so odds are you'll be on your own for that one...

talking to me or shan?

[SBT]

I think you should do bb'ing. The way figure is going....

Yeah I am NOT too keen on the judging around here... considering the judging panel is HALF who I used to work for.

Kinda odd the show I did too, where I took 3rd (yet the judges clients won, and will be at the AC amateur) still has YET to get score cards up :mad:

I think BB'ing would be FUN!

[SBT]

those parties cost too much so odds are you'll be on your own for that one...

Heck no I won't be...




We can just hold our own :rolf:

[SBT]

yeah...but the ones in vegas(at least the one i went to, lol:o) made sodom and gommorrah look like the magic kingdom at disneyland.:D

Well thats no fun... guess I better just plan on being in Vegas too :awesome:

[gymdiva]

talking to me or shan?

hahaha either! it's why I don't go out usually when I travel to these shows...

[IslandGirl]

hahaha either! it's why I don't go out usually when I travel to these shows...

We have gots to find you a sugar daddy!

[SBT]

hahaha either! it's why I don't go out usually when I travel to these shows...

Well last year at the AC I was dieting so I didn't get to any of them either...

[gymdiva]

We have gots to find you a sugar daddy!

I KNOW that's right!

[SBT]

We have gots to find you a sugar daddy!

Hey I so NEEEEEEEEEED on that list too!!! :o

[gymdiva]

Well last year at the AC I was dieting so I didn't get to any of them either...

I had planned on going with Kim and Billy and I got the most raging headache that day so I skipped it...

[IslandGirl]

Yeah I am NOT too keen on the judging around here... considering the judging panel is HALF who I used to work for.

Kinda odd the show I did too, where I took 3rd (yet the judges clients won, and will be at the AC amateur) still has YET to get score cards up :mad:

I think BB'ing would be FUN!

I don't understand how a judge can judge when he/she has a client on stage. In Co. we do not allow that at all! If a judge is found out that he has a competitor on stage....he/she gets a spanking and cannot judge for a year.

[IslandGirl]

We have gots to find you a sugar daddy!

I KNOW that's right!

Hey I so NEEEEEEEEEED on that list too!!! :o

:LOLOL:

[IslandGirl]

*adding Shannon to the list for sugar daddies*

[SBT]

I don't understand how a judge can judge when he/she has a client on stage. In Co. we do not allow that at all! If a judge is found out that he has a competitor on stage....he/she gets a spanking and cannot judge for a year.

Well dang I wish we had that rule here... because she was one of the judges clients, but then another judge (also the one running the show) always helped her out!

[SBT]

*adding Shannon to the list for sugar daddies*

SWEEEEEEEEEEEEEEEEET :kiss:

[gymdiva]

I think Quincy still judges when he has a client but a lot of his competitve clients compete in his show where he doesn't judge at all...and I know he really has no sway in the outcome b/c he was actually upset over the overall figure winner one year...he told me yes she looked great but she'd place nowhere on the natl level b/c she's too hard...and he's right...she actually would have won the bbing overall that year if she had entered...she had the figure that WE would have picked :D

[IslandGirl]

I think Quincy still judges when he has a client but a lot of his competitve clients compete in his show where he doesn't judge at all...and I know he really has no sway in the outcome b/c he was actually upset over the overall figure winner one year...he told me yes she looked great but she'd place nowhere on the natl level b/c she's too hard...and he's right...she actually would have won the bbing overall that year if she had entered...she had the figure that WE would have picked :D

You are right in that one judge will not matter with placing because the highs and lows get crossed out anyway, but it's all about perception.

[gymdiva]

yeah Quincy is pretty good about it...so is Roger...most of his clients do either the metrolina, mountaineer, or carolina clash (all the shows he runs)

[IslandGirl]

yeah Quincy is pretty good about it...so is Roger...most of his clients do either the metrolina, mountaineer, or carolina clash (all the shows he runs)

Hey did I tell you that I've been chatting with Holly...the gal that you competed against at your last local show?

[gymdiva]

oh really? what about?

[IslandGirl]

oh really? what about?

She posts on IM. I guess she was lurking for awhile and then started posting. I came out with a thread on there about doing bb'ing and she and I have been going back and forth through open board and pms. Shes excited that I made the switch.

Shes doing the Team U and maybe USA's now that I'm doing it she said.

[gymdiva]

any mention of me being your client against her?


you know, she has a good look to her but her upper is really lacking to be a LHW...I think if she got thicker she'd be really successful in that class b/c of the total look...

[IslandGirl]

any mention of me being your client against her?


you know, she has a good look to her but her upper is really lacking to be a LHW...I think if she got thicker she'd be really successful in that class b/c of the total look...

I think it was a given being on IM, but we did talk about the show and she said you did look good... and a nice person (i said, are we talkin' about the same Sharon Garrett? let's back up here for a min ;) )

She's got an AWESOME look and she knows her legs are her best assests. She's training DC and bringing them up. I think we will see a whole new Holly.

[ripitupbaby]

I really don't know what my best bodypart is. I will vote glutes because that seems to be my most popular body part, but I am not sure if it's really my best.

[IslandGirl]

I really don't know what my best bodypart is. I will vote glutes because that seems to be my most popular body part, but I am not sure if it's really my best.

send me pics and I'll be the judge. ;)

[gymdiva]

I think it was a given being on IM, but we did talk about the show and she said you did look good... and a nice person (i said, are we talkin' about the same Sharon Garrett? let's back up here for a min ;) )

She's got an AWESOME look and she knows her legs are her best assests. She's training DC and bringing them up. I think we will see a whole new Holly.

hahahahahahahahaha :p


I was actually wondering last night how far into the LHW class she was b/c I think she would smoke the MWs but if she's bringing it on up then I can't wait to see! gee, imagine that...ANOTHER good LHW! :D

[ripitupbaby]

send me pics and I'll be the judge. ;)


haha :D

HMMmmmmmmmmm......which pictures to send..........HMmmmmmmmmmmm.................
:angel:

[IslandGirl]

haha :D

HMMmmmmmmmmm......which pictures to send..........HMmmmmmmmmmmm.................
:angel:

I didn't get anything yet.:pout:

[ripitupbaby]

I didn't get anything yet.:pout:


LOLOL haha. :p

I think everyone should just post pics of what they think is their best body part in this thread, and we can all agree, or request more pics, or both. :D

[IslandGirl]

LOLOL haha. :p

I think everyone should just post pics of what they think is their best body part in this thread, and we can all agree, or request more pics, or both. :D

Fair deal.

May I give you the honors to go first. :awesome1:

[ripitupbaby]

Fair deal.

May I give you the honors to go first. :awesome1:


HAHA I KNEW you were gonna say that! I have to go find a couple of glute/hammy pics since that's what I selected.
Meanwhile, what did YOU select and where's the pic(s)? ;)

[IslandGirl]

HAHA I KNEW you were gonna say that! I have to go find a couple of glute/hammy pics since that's what I selected.
Meanwhile, what did YOU select and where's the pic(s)? ;)

I gotta do the same. Go hunting.

But my bb'ing ones are old...from '06. Only got figure 1/4 turns for recent ones. lol.

[IslandGirl]

Oh and I picked Back.


Just don't laugh. :o I hope to be better this year. :o

[ripitupbaby]

Oh and I picked Back.


Just don't laugh. :o I hope to be better this year. :o


Somehow I doubt there will be any laughing...mostly just oogling and drooling...and a little of this.... :shocked:

[IslandGirl]

Somehow I doubt there will be any laughing...mostly just oogling and drooling...and a little of this.... :shocked:

You're too kind girl. But I'm not going to be posting pics of glutes. ;)



I believe you are. :massmoon:

[IslandGirl]

SBT...post some of your pics in here!!! The ones you posted in Melissa's thread.

[gymdiva]

here, I'll post calves then...

[ripitupbaby]

here, I'll post calves then...


I knew you picked calves and I would agree with that!

:awesome:

[IslandGirl]

I knew you picked calves and I would agree with that!

:awesome:

:clap:

[IslandGirl]

HAHA I KNEW you were gonna say that! I have to go find a couple of glute/hammy pics since that's what I selected.


:poke:

[ripitupbaby]

:poke:


LOL The ideal booty shots are hard to find. :D

And only four per post...WTF!

[IslandGirl]

LOL The ideal booty shots are hard to find. :D

And only four per post...WTF!

:respect::bowdown::respect:

And YOU did figure? :lovable:

[ripitupbaby]

:respect::bowdown::respect:

And YOU did figure? :lovable:



LOL seems like ages ago... :D

[IslandGirl]

When was that photo shoot taken?

[ripitupbaby]

When was that photo shoot taken?

The JC Lopez shoot was at Junior Nats last year, the day after the show.
Of all the shoots I did in Chicago, I ended up liking the JC pics the BEST because I was slightly less dry in the face and more filled out.
I have tons of pics from that shoot that I just love!

[IslandGirl]

I really don't have any good shots of my back except for figure...

here is a vid taken during my prep last year.
6RLSEbI0390

[IslandGirl]

Lori...what do you use for stage color?

[ripitupbaby]

Lori...what do you use for stage color?


Well I'm Carla's girl, so it's all about the Pro Tan!

Mary sprayed me four times before Pre-judging (with one shower after the first two), and then once more (after another shower) before finals. Carla used the Pro Tan top coat on me to shine me up.

My skin seems to absorb the pro tan really evenly, and my color really turned out good at Jr Nats!

[IslandGirl]

Well I'm Carla's girl, so it's all about the Pro Tan!

Mary sprayed me four times before Pre-judging (with one shower after the first two), and then once more (after another shower) before finals. Carla used the Pro Tan top coat on me to shine me up.

My skin seems to absorb the pro tan really evenly, and my color really turned out good at Jr Nats!

I had Mary spray me too, but how come your color looks so great the day AFTER? Mines was horrible and you should see how it looked on Mon. after the show. I had a shoot and I was peeling pretty bad. :(

[IslandGirl]

oops, my vid is broken. lol

[ripitupbaby]

I had Mary spray me too, but how come your color looks so great the day AFTER? Mines was horrible and you should see how it looked on Mon. after the show. I had a shoot and I was peeling pretty bad. :(


HMMmm you were peeling from the pro tan? Mine started to look bad a couple of days later, but I only took one shower before the shoot the day after the show because I wanted to preserve the color as much as I could.

Pro Tan tends to absorb into my skin a lot more than Jan Tana does...the Jan Tana tends to sit on top of my skin, and alot washes off.

[IslandGirl]

HMMmm you were peeling from the pro tan? Mine started to look bad a couple of days later, but I only took one shower before the shoot the day after the show because I wanted to preserve the color as much as I could.

Pro Tan tends to absorb into my skin a lot more than Jan Tana does...the Jan Tana tends to sit on top of my skin, and alot washes off.

Well, not literally peeling, but you know how it looks blotchy? Kind of like a disease? lol.

I had a shoot with Gene Sunday afternoon. It wasn't too bad that day. (I took a shower Sat. night after the finals).

Then on Mon I had another shoot. This day the tan was horrible! I don't post those pics up cuz' it shows in the photos.

I was thinking of trying Jan Tana. On that Monday, I also did a duo shoot during the same shoot...and the girl who I had the shoot with...she used Jan Tana and her skin was great! She said the color washed off perfectly. She had to scrub a tiny bit, but it was great....compared to mines. :(

[Siouxcountry]

oops, my vid is broken. lol

No it isn't. :p

Lori's biceps are her best bodypart IMO.

Glutes are great too. :D

[IslandGirl]

No it isn't. :p

Lori's biceps are her best bodypart IMO.

Glutes are great too. :D

Thank you!!!

[Quadrablue]

I had Mary spray me too, but how come your color looks so great the day AFTER? Mines was horrible and you should see how it looked on Mon. after the show. I had a shoot and I was peeling pretty bad. :(

Just my two cents.... Tried both and now hooked on Jan Tana. Washes off evenly and goes on easily too. I had three coats on for both and it was perfect. I think anyway. Protan is too easily absorbed by skin so it always comes off blotchy.....for me anyhow. But a lot of people prefer the COLOR of Protan vs Jan Tana

[IslandGirl]

Just my two cents.... Tried both and now hooked on Jan Tana. Washes off evenly and goes on easily too. I had three coats on for both and it was perfect. I think anyway. Protan is too easily absorbed by skin so it always comes off blotchy.....for me anyhow. But a lot of people prefer the COLOR of Protan vs Jan Tana

Thank you .

I've always used Protan!!! But I'm thinking of trying Jan Tana out. I'll try it off-season first and see how I like that. I do LOVE the color protan gives out too.

Did you get the JT sprayed on or did you apply it yourself?

[Quadrablue]

We did it ourselves. Andrew is very picky about stuff like that but it didn't take long and one bottle was more than enough for one show. Friends have been sprayed but it takes longer to dry I heard. One girl fell asleep Fri night with her hand on her stomach....woke up with hand print..... Lol

[ripitupbaby]

I do like the Pro Tan color better, but Jan Tana DOES come off a lot more evenly. It has a self-tanner in it also, so your skin gets dark, which helps it fade more evenly.

I think spraying is always the way to go versus other applications if you have a chance to get a spray. Jan Tana is easier to apply yourself than Pro Tan.

Nice video Trace!! Back looks awesome!! :bowdown:


Biceps, huh? I'll have to find a couple of pics for ya. ;)

[Quadrablue]

Do you think that a person's natural skin color makes a difference in what product looks best? I hated pro tan color on me. I've got olive skin

[KMS]

ummmm I'm not sure I have a best bodypart. :banghead:

[ripitupbaby]

Do you think that a person's natural skin color makes a difference in what product looks best? I hated pro tan color on me. I've got olive skin



Yes, I definitely think that makes a difference. Some people have gone green with pro tan. And some people go orange with Jan Tana.
I am very fair naturally, so I just try to use a tanning bed to get a little brown base.

[gymdiva]

Mary will tell you the big problem with protan turning green is a ph imbalance in the body (usually)...and she has tricks for that, too! hahahaha...

while jan tana washes off more easily, I am sold on protan now...especially that quick bronze used backstage...but I didn't have any problems doing shoots the next day or the day after that b/c Mary had told me absolutely no scrubbing, just hand wash with soap and water and then pat dry...my only real gripe are the joints and hands/feet postcomp...argh!!!

[IslandGirl]

Mary will tell you the big problem with protan turning green is a ph imbalance in the body (usually)...and she has tricks for that, too! hahahaha...

while jan tana washes off more easily, I am sold on protan now...especially that quick bronze used backstage...but I didn't have any problems doing shoots the next day or the day after that b/c Mary had told me absolutely no scrubbing, just hand wash with soap and water and then pat dry...my only real gripe are the joints and hands/feet postcomp...argh!!!


That was probably my problem then. I took a shower and shaved and all. So I need a spanking then! :banghead:(I was dying to shave! I couldn't help it!)

So....maybe I need to use Jan Tana then.

[SBT]

Yeah except for that trash being ALL OVER my feet I didn't really have an issue with it coming off all weird either... then again I do stay pretty naturally dark in the summer anyways :)

[IslandGirl]

I always get a nice base tan too before. I think that makes a huge diff.

[Quadrablue]

Mary will tell you the big problem with protan turning green is a ph imbalance in the body (usually)...and she has tricks for that, too! hahahaha...

while jan tana washes off more easily, I am sold on protan now...especially that quick bronze used backstage...but I didn't have any problems doing shoots the next day or the day after that b/c Mary had told me absolutely no scrubbing, just hand wash with soap and water and then pat dry...my only real gripe are the joints and hands/feet postcomp...argh!!!


Do you all exfoliate before hand? I always get a pedicure to. If you have any dead skin on your feet, elbows, etc. the tan will look like crap on these areas cause it is so easily absorbed. When it comes to joints, less is more.

[IslandGirl]

Do you all exfoliate before hand? I always get a pedicure to. If you have any dead skin on your feet, elbows, etc. the tan will look like crap on these areas cause it is so easily absorbed. When it comes to joints, less is more.

Yes, I do exfoliate weeks prior to. And oh yeah baby. Gotta be careful with the elbows, knuckles, ankles, knees....go super lightly on them and only do 1-2 coats. That's it otherwise it get's too dark and looks all dirty.

[Alli]

Thats what I was talking about!!!!!!!! :D

wish my legs freaking looked lilke that DAMN

[Alli]

I said my arms, because they remain remarkable lean and vascular year long.... AND they're jacked for my size which I like. Second to my arms?? My booty....its on the bigger side for a figure girl...but hell I love it!

http://a372.ac-images.myspacecdn.com/images01/76/l_8b043139bce1af428114ec81947e7ce3.jpg
Above photo by John Horbelt

http://a537.ac-images.myspacecdn.com/images01/126/l_40b041ef40d85e8533e4ecf979f55318.jpg
Above photo by John Horbelt

http://a489.ac-images.myspacecdn.com/images01/81/l_29c2fc962de260699da374633363c270.jpg
Above photo by John Horbelt

[IslandGirl]

I said my arms, because they remain remarkable lean and vascular year long.... AND they're jacked for my size which I like. Second to my arms?? My booty....its on the bigger side for a figure girl...but hell I love it!

http://a372.ac-images.myspacecdn.com/images01/76/l_8b043139bce1af428114ec81947e7ce3.jpg
Above photo by John Horbelt

http://a537.ac-images.myspacecdn.com/images01/126/l_40b041ef40d85e8533e4ecf979f55318.jpg
Above photo by John Horbelt

http://a489.ac-images.myspacecdn.com/images01/81/l_29c2fc962de260699da374633363c270.jpg
Above photo by John Horbelt

Great arms Alli!!!

[Alli]

Thanks babe! And that was last june nonetheless, they've only improved. I just love training arms.... hahaha

[IslandGirl]

Whoa! I've bet they've grown since then!!! Welcome to the Gun Show!!! :flex::awesome1:

[Shelly]

Great arms Alli!!!

agreed girl i luv nice arms! urs are fab :D

[ripitupbaby]

Arms lookin' good. :cool:

[Alli]

Aw thanks ladies!!!!:waving:

[DixieReynolds]

Okay well I guess I am gonna go with my legs. I tend to get the most compliments on them so I guess that would be me strongest body part. They stay pretty lean year around and I don't have to do much to bring them down at contest time. Particularly quads and hams... I have no calves to speak of!

[Shelly]

agreed you can send some of those hammys this way!!!:bowdown::respect:

[Alli]

Okay well I guess I am gonna go with my legs. I tend to get the most compliments on them so I guess that would be me strongest body part. They stay pretty lean year around and I don't have to do much to bring them down at contest time. Particularly quads and hams... I have no calves to speak of!

HOT!!!!!!:respect::respect:

[DixieReynolds]

Aw.. thanks gals!

[IslandGirl]

Okay well I guess I am gonna go with my legs. I tend to get the most compliments on them so I guess that would be me strongest body part. They stay pretty lean year around and I don't have to do much to bring them down at contest time. Particularly quads and hams... I have no calves to speak of!

Wow! You look great Dixie! So those pics are off-season shape? Dang woman! You look incredible!

[4evrstroud]

As of now I would say my back... June will be my third show, and I still have plenty of years to grow :rolleyes:

[Lisa E]

WELL I CAN'T CHECK OFF MY BEST SINCE IT'S NOT LISTED. ITS MY ABS AND I NEVER DO THEM. THANK GOD THERE IS ONE THING I GET TO SLIDE ON!!!

[Siouxcountry]

WELL I CAN'T CHECK OFF MY BEST SINCE IT'S NOT LISTED. ITS MY ABS AND I NEVER DO THEM. THANK GOD THERE IS ONE THING I GET TO SLIDE ON!!!

Look again. :D

[Lisa E]

Abs!

[Shelly]

id have to say ny shoulders- i have been hammering the hell out of them and they are prominent now on my lil body!!

sowwy no good pics to share! :)

[fitmomma3]

I'd say my shoulders... and my quads are getting there :)
http://i83.photobucket.com/albums/j303/villers5/front.jpg

[IslandGirl]

I'd say my shoulders... and my quads are getting there :)
http://i83.photobucket.com/albums/j303/villers5/front.jpg

Wow Steph! You look great! What show was that pic taken at? Your most recent?

[fitmomma3]

Wow Steph! You look great! What show was that pic taken at? Your most recent?Thanks IG :)Yeah that was in November of 07 :) before the Northern States in CT where I placed 5th :( I just need the back to match my front more taper and Hammies - those would be my two worst body parts lol
http://i83.photobucket.com/albums/j303/villers5/back-1.jpg

[Shelly]

you look great in those pics girl cant wait to see how you look this yr ;)

[frannyfran]

I get the most compliments on my back, but someday it's gonna be my shoulders and legs if it KILLS me!!!!! :strong:

[IslandGirl]

I get the most compliments on my back, but someday it's gonna be my shoulders and legs if it KILLS me!!!!! :strong:

:awesome:

[IslandGirl]

Thanks IG :)Yeah that was in November of 07 :) before the Northern States in CT where I placed 5th :( I just need the back to match my front more taper and Hammies - those would be my two worst body parts lol
http://i83.photobucket.com/albums/j303/villers5/back-1.jpg

DC! DC! DC!

[SBT]

Yeah I still wanna try out some DC myself...

[DANISH DYNAMITE]

My legzzz...

[ibarramedia]

My legzzz...

I love your legs Helle. That is what i first noticed.:bowdown::respect:

[DANISH DYNAMITE]

I love your legs Helle. That is what i first noticed.:bowdown::respect:

Thank you Ibarramedia:kiss:

[IslandGirl]

My legzzz...

I AGREE!!! :bowdown:

[IslandGirl]

Yeah I still wanna try out some DC myself...

You should! You will be impressed with your gains!

[SBT]

Yeah those are pretty killer!!

[SBT]

You should! You will be impressed with your gains!

Every time I set it up it doesn't look right to me though :shrug:

[ibarramedia]

Thank you Ibarramedia:kiss:


You're welcome.:welcome:http://www.smiliedepot.com/smilies/emot66.gif

[ibarramedia]

Yeah those are pretty killer!!

It takes time. I know you will develop a pretty good set of wheels. Just keep at it.

[IslandGirl]

Every time I set it up it doesn't look right to me though :shrug:

What doesn't look right? Your plan?

[SBT]

What doesn't look right? Your plan?

Yeah.... a little confusing to put together.

At least to me, since I've never done it before?!?

[SBT]

It takes time. I know you will develop a pretty good set of wheels. Just keep at it.

:rolf:

The wheels are there for me, its lats that I need! :o

[IslandGirl]

Yeah.... a little confusing to put together.

At least to me, since I've never done it before?!?

Go here to see my last plan.....

http://www.intensemuscle.com/28031-islandgirls-dc-log-dynamite-still-comes-small-packages.html
Post #2

[ibarramedia]

:rolf:

The wheels are there for me, its lats that I need! :o

Train with Tiger Eyes then. ;)http://www.smilies.smileyville.net/smilies/529.gif I still would not mind seeing you legs get bigger and more ripped. Not that they are not built. In fact, they are a huge improvement from last year.

[SBT]

Go here to see my last plan.....

http://www.intensemuscle.com/28031-islandgirls-dc-log-dynamite-still-comes-small-packages.html
Post #2

Thanks girl!!!

[IslandGirl]

Thanks girl!!!

You're welcome!

[SBT]

Train with Tiger Eyes then. ;)http://www.smilies.smileyville.net/smilies/529.gif I still would not mind seeing you legs get bigger and more ripped. Not that they are not built. In fact, they are a huge improvement from last year.

Ahhh yeah, had great quads when I was fat, but lost weight originally and a lot was muscle, so I have busted my @$$ a year and a half now to get where I am at.

[IslandGirl]

Train with Tiger Eyes then. ;)http://www.smilies.smileyville.net/smilies/529.gif I still would not mind seeing you legs get bigger and more ripped. Not that they are not built. In fact, they are a huge improvement from last year.

Remember....SBT competes in Figure. They do not want to see "ripped" quads.

[ibarramedia]

Remember....SBT competes in Figure. They do not want to see "ripped" quads.


Oh my bad. :o I thought she made the switch to FBB.

[SBT]

Yup as of now I sure do ;)

THanks for having my back on that one dear!

[SBT]

Oh my bad. :o I thought she made the switch to FBB.

Teeetering on the fence... :nuts:

[ibarramedia]

Teeetering on the fence... :nuts:

Oh i'm carzy now?:angel::rolleyes:

[SBT]

Go here to see my last plan.....

http://www.intensemuscle.com/28031-islandgirls-dc-log-dynamite-still-comes-small-packages.html
Post #2

Sooo ahhh, like 1a 1b and 1c are all on day 1?!?

[IslandGirl]

Sooo ahhh, like 1a 1b and 1c are all on day 1?!?

Nope, it works in rotation.

1a is one week.

1b is the next time I do that bodypart.

1c is the 3rd time I do that bodypart.

And then I go back to 1a. It rotates...

[IslandGirl]

Oh my bad. :o I thought she made the switch to FBB.

Teeetering on the fence... :nuts:

I think she should switch too! The judges will tell her to stop lifting weights as well. :p

[IslandGirl]

Yup as of now I sure do ;)

THanks for having my back on that one dear!

anytime babe

[SBT]

I think she should switch too! The judges will tell her to stop lifting weights as well. :p

Stop lifting weights huh?!?! :nuts: :rolleyes:

[SBT]

DC stuff makes sense now!

I'll send you what I had come up with in the morning for your thoughts :kiss:

[IslandGirl]

Stop lifting weights huh?!?! :nuts: :rolleyes:

Uh huh! I thought he was :nuts: too!

[IslandGirl]

DC stuff makes sense now!

I'll send you what I had come up with in the morning for your thoughts :kiss:

ok

[Shelly]

dc rules. bottom line is that it facilitates siiiick gains and i luv it!

[SBT]

Hmmm well glad you chimed in sweetie ;)

Was gonna ask you anyways!!

[*Bunny*]

Teeetering on the fence... :nuts:What?! lol

were you ever going to tell me this miss thang???

What am i chopped liver...

[SBT]

What?! lol

were you ever going to tell me this miss thang???

What am i chopped liver...

Nooooooooooo :kiss:

When I started my log up here, a few chimed in and said I should try both at the same show (since I am just at the local level) so I thought THAT would be fun :)

Get in my log and you would see that sugar :D

[*Bunny*]

Nooooooooooo :kiss:

When I started my log up here, a few chimed in and said I should try both at the same show (since I am just at the local level) so I thought THAT would be fun :)

Get in my log and you would see that sugar :DAHh so a cross over.

I also think you'd like DC training if you've never tried it :)

BTW, we need to trade some of my quads for your calves. :)

You're going to kill me, Ive added 3" on each since july.


HIDES...

[SBT]

http://smileys.on-my-web.com/repository/Surprise/surprised-004.gif

You better hide better then that!

What am I gonna do with you, HA! My calves have grown about an inch as well, and thats always skipping out on them (thats why I put them at the end of my workouts) So I am definitely up for a trade! Although I have been told NO MORE quad stuff for myself either or I could lose symmetry :rolleyes:

Never have tried it, I set it up a few months ago but my workout partner wasn't keen on it so we never gave it a go ;)

[Shelly]

show me a pic of your quads amand and your calves shan.

please?
thank you ;)

[SBT]

Ahhhh here ya go... its a few months old though

[ibarramedia]

Ahhhh here ya go... its a few months old though

Nice.... How big are they?

[IslandGirl]

Ahhhh here ya go... its a few months old though

*gulp* That tells me it has grown!!! :respect:

[SBT]

LOL actually I am not sure?!?! :confused:

They seem to like to stay right around 15 inches or so but sometimes look a LOT more cut then others ;)

[ibarramedia]

Her calves are sexy. And since she won't say how big they are, my guess is 16-16.5 as of 1/21/08. :) ;):D

[IslandGirl]

LOL actually I am not sure?!?! :confused:

They seem to like to stay right around 15 inches or so but sometimes look a LOT more cut then others ;)

Her calves are sexy. And since she won't say how big they are, my guess is 16-16.5 as of 1/21/08. :) ;):D

Good guess. I would've guess the same.

[SBT]

Hmmm you guys are making me think I need to bust out the tape measure :D

I will do that tomorrow ***runs to pull out the myo-tape for the morning***

[IslandGirl]

Hmmm you guys are making me think I need to bust out the tape measure :D

I will do that tomorrow ***runs to pull out the myo-tape for the morning***

:awesome1:

[*Bunny*]

show me a pic of your quads amand and your calves shan.

please?
thank you ;) Sorry I just caught this... here is an accurate Ham shot.

I'll take update pics as soon as i get my new camera. This phone doesnt work like my old one. :mad:

[SBT]

Quads woman... she wants your quad pics :D

Throw the one from your profile over here!!!!!!

[*Bunny*]

Best I can do on short notice
http://i18.photobucket.com/albums/b134/xxmandivxx/My%20Figure%20show/wow2.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/After3rd004.jpg
http://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc1.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc2.jpg
http://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc3.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc4.jpg

[DANISH DYNAMITE]

Best I can do on short notice
http://i18.photobucket.com/albums/b134/xxmandivxx/My%20Figure%20show/wow2.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/After3rd004.jpg
http://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc1.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc2.jpg
http://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc3.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc4.jpg

WOW those quads are cut! Good job Bunny!

[dvsness]

Where is the option for big toe? :confused:

[Shelly]

Best I can do on short notice
http://i18.photobucket.com/albums/b134/xxmandivxx/My%20Figure%20show/wow2.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/After3rd004.jpg
http://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc1.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc2.jpg
http://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc3.jpghttp://i18.photobucket.com/albums/b134/xxmandivxx/Sioux/sc4.jpg

who girl holy moly on those legs!! :bowdown: you look awesome!!!!!!!!!

[Shelly]

Ahhhh here ya go... its a few months old though

jeez girl! remind me NOT to stand next to you in heels LOL

your calves are ridic!:kiss:

[ibarramedia]

Nice Definition.

[SBT]

jeez girl! remind me NOT to stand next to you in heels LOL

your calves are ridic!:kiss:

Thank you sweetie!!! :D

[IslandGirl]

Thank you sweetie!!! :D

:SBT: is here!

[SBT]

Yes but only came to say hi to all my gals for a minute :hug:

Gotta run for a few then I will be back again!!!

[Shelly]

Thank you sweetie!!! :D

i give props when props are due my deary!:bowdown::bowdown::respect::respect:

[SBT]

u are too sweet :kiss:

[*Bunny*]

WOW those quads are cut! Good job Bunny!
Thank You Gurl! Im still wondering how you stood on that rock with those stems... whoa
who girl holy moly on those legs!! :bowdown: you look awesome!!!!!!!!!
Now you're making me blush! I wanted to add a bit of size so when I burn them up again I may have a bit more sweep or volume to my tear drop right about the knee.

Don't ask.... lol

Thank you for the praise. I grew up hating my legs, never again...


jeez girl! remind me NOT to stand next to you in heels LOL

your calves are ridic!:kiss:

I remember one time she was trying to decide b/w jeans and shorts... umm with those legs, shorts/skirts all the time.


Capris too well since they'll show off the calves. :)

[DANISH DYNAMITE]

Thank You Gurl! Im still wondering how you stood on that rock with those stems... whoa

Now you're making me blush! I wanted to add a bit of size so when I burn them up again I may have a bit more sweep or volume to my tear drop right about the knee.

Don't ask.... lol

Thank you for the praise. I grew up hating my legs, never again...

Mmmm I wonder that myself sometimes! ...it was not an easy task - and it was blowing!!

That sounds very reasonable.. And dont you ever hate those great legzz again!!

[SBT]

I remember one time she was trying to decide b/w jeans and shorts... umm with those legs, shorts/skirts all the time.


Capris too well since they'll show off the calves. :)

:rolf:

Thats right!!!!!! That was the first time we had met up, and you all were looking at me like I was :nuts:

and the consensus was, to wear the shorts because they made me look "hot" :)

Thanks girlie!!! :kiss: