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View Full Version : Katherynne Ramirez two weeks out!

Siouxcountry
03-30-2008, 11:49 PM
Katherynne is poster Kitty Kat.

Two weeks out from the NPC Metropolitan!... :cool:
kitty kat
03-30-2008, 11:53 PM
Katherynne is poster Kitty Kat.

Two weeks out from the NPC Metropolitan!... :cool:

Thanx sioux for posting my pics...
Siouxcountry
03-30-2008, 11:58 PM
Thanx sioux for posting my pics...

You're welcome, Kat! Expect to do well at this show. I think your physique is fantastic!

I'll check out those videos now. :)
kitty kat
03-31-2008, 12:00 AM
You're welcome, Kat! Expect to do well at this show. I think your physique is fantastic!

I'll check out those videos now. :)

Tthanx sioux.
Siouxcountry
03-31-2008, 12:03 AM
Kat added a couple of workout videos to her MySpace recently...

CLICK HERE (http://vids.myspace.com/index.cfm?fuseaction=vids.showvids&friendID=102860300&n=102860300&MyToken=9b9695c7-85a6-4cd8-89e0-4df957a40016)
fitmomma3
03-31-2008, 12:11 AM
Katherynne is poster Kitty Kat.

Two weeks out from the NPC Metropolitan!... :cool:
LOOKING GOOD GIRL!!!!JUst watched the vids too LMAO @ your girl who yelled HAlle Berry!
kitty kat
03-31-2008, 12:13 AM
LOOKING GOOD GIRL!!!!JUst watched the vids too LMAO @ your girl who yelled HAlle Berry!

Haha,
thanks, that was last year's INBF.. I took 4th place on both comp.
Ondrea
03-31-2008, 12:41 AM
HELL YEAH! YOU LOOKING FREAKING AWESOME! I am so PROUD of you...YOU MADE IT GIRL!
SBT
03-31-2008, 12:41 AM
Wow you look great girl!!!
Shelly
03-31-2008, 01:54 AM
wow girk you look freaking awesome!!

looking forward to meetin you at the show!

how tall r u?
kitty kat
03-31-2008, 01:45 PM
HELL YEAH! YOU LOOKING FREAKING AWESOME! I am so PROUD of you...YOU MADE IT GIRL!

Hey Ondrea. Thanx for stopping by... I been lurking around your forum, but haven't had time to post... Thanx for stopping by, and for the support :D
kitty kat
03-31-2008, 01:50 PM
Wow you look great girl!!!

Thank you darling
kitty kat
03-31-2008, 01:51 PM
wow girk you look freaking awesome!!

looking forward to meetin you at the show!

how tall r u?


Thank you ladies, Yes Deft. I'm 5'7
ripitupbaby
03-31-2008, 02:12 PM
Looking good kat...best of luck to you in the last couple of weeks! You're almost there now!

:awesome:
kitty kat
03-31-2008, 02:36 PM
Looking good kat...best of luck to you in the last couple of weeks! You're almost there now!

:awesome:

Thanks Lori,
I can't wait to get on stage:)
jlay
03-31-2008, 07:57 PM
You look GREAT! I checked out the vids too. Are those partial lat raises. I need to try those! My side delts won't grow for anything & I end up feeling it more in my traps with full side raises when I try to go heavy.
Shelly
03-31-2008, 08:10 PM
You look GREAT! I checked out the vids too. Are those partial lat raises. I need to try those! My side delts won't grow for anything & I end up feeling it more in my traps with full side raises when I try to go heavy.

my trainer calls them quarter laterals- they are awesome for shlders!
kitty kat
04-01-2008, 12:59 AM
my trainer calls them quarter laterals- they are awesome for shlders!

Dido:D
I tend not to go to heavy, My trainer has me doing super sets and a lot of reps... I get very bulky if I go too heavy.
kitty kat
04-01-2008, 01:00 AM
You look GREAT! I checked out the vids too. Are those partial lat raises. I need to try those! My side delts won't grow for anything & I end up feeling it more in my traps with full side raises when I try to go heavy.

Thank you :waving: