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View Full Version : More training pics - triceps

Suzanne
08-03-2008, 02:48 PM
Same intensity as the quad WO OUCH!!!! :D

These pics were taken by a 10 yr old so not as many and she didn't know really wehn to take pics or angle to get good flexing or torture faces

http://i91.photobucket.com/albums/k320/sgermano/DSC_2021.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2024.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2028.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2029.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2031.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2032.jpg
teri
08-03-2008, 03:11 PM
VERY COOL....LUV THE OUTFIT..U ROCK SISTAH...:respect:
anglicanbeachparty
08-03-2008, 04:41 PM
More great workout pics ... THANKS, Suzanne!

I love those shorts!
jmolive
08-03-2008, 04:48 PM
Same intensity as the quad WO OUCH!!!! :D

These pics were taken by a 10 yr old so not as many and she didn't know really wehn to take pics or angle to get good flexing or torture faces

http://i91.photobucket.com/albums/k320/sgermano/DSC_2021.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2024.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2028.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2029.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2031.jpg

http://i91.photobucket.com/albums/k320/sgermano/DSC_2032.jpg

I think she did a wonderful job on the pictures))):awesome: What dedication Suzanne
Siouxcountry
08-03-2008, 06:26 PM
Can you move your arms today? :D
SBT
08-03-2008, 06:28 PM
I also REALLY like that outfit :cool:
Physedfit
08-03-2008, 06:51 PM
Work it girl!
Suzanne
08-03-2008, 07:35 PM
Thanks! i was dying on the first set :nuts: He is brutal!

Nope tris not sore

quads are killing me adn so are pecs
Suzanne
08-04-2008, 03:17 AM
Triceps ARE starting to hurt :D
Siouxcountry
08-04-2008, 03:23 AM
Triceps ARE starting to hurt :D

I would hope so! :p
Suzanne
08-04-2008, 02:37 PM
I would hope so! :p

actually barely only if i flex them
i don't get sore often mainly legs i can get to hurt and pecs
delts have never hurt ever next day or later no matter what the WO