superoboe73
06-08-2008, 03:56 PM
CROCKPOT CHICKEN AND RICE
Servings: 6
Ingredients
1 (10 ¾ oz.) can Healthy Request Cream of Chicken Soup
1 (1 oz.) package dry onion soup mix
2 cups water
2 cups (6 oz.) uncooked instant rice
16 oz. chicken breast, skinned, boned, and cut into 36 pieces
1 cup sliced canned mushrooms, drained
1/8 tsp black pepper
Instructions
Spray a slow cooker with cooking spray. Combine in the crockpot the chicken soup, dry onion soup mix, water, and uncooked rice. Stir in the chicken, mushrooms, and pepper. Cover and cook on low for 6-8 hours. Gently stir just before serving.
6 servings (1 cup)
Per Serving- You may want to double check these numbers, this is for the stuff I used...
Cals- 218
Protein- 15
Carbohydrate- 32
Fat- 4
Servings: 6
Ingredients
1 (10 ¾ oz.) can Healthy Request Cream of Chicken Soup
1 (1 oz.) package dry onion soup mix
2 cups water
2 cups (6 oz.) uncooked instant rice
16 oz. chicken breast, skinned, boned, and cut into 36 pieces
1 cup sliced canned mushrooms, drained
1/8 tsp black pepper
Instructions
Spray a slow cooker with cooking spray. Combine in the crockpot the chicken soup, dry onion soup mix, water, and uncooked rice. Stir in the chicken, mushrooms, and pepper. Cover and cook on low for 6-8 hours. Gently stir just before serving.
6 servings (1 cup)
Per Serving- You may want to double check these numbers, this is for the stuff I used...
Cals- 218
Protein- 15
Carbohydrate- 32
Fat- 4