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hokiegal
05-09-2011, 05:13 PM
Low-Carb Turkey Loaf
Yummy meatloaf using ground turkey and parmesan instead of ground beef and bread crumbs!
55 Minutes to Prepare and Cook

Ingredients
Turkey, Ground turkey, 93% lean, 16 oz
Onion powder, 1 tbsp
Garlic, 1 tsp
Egg, fresh, 2 large
Parmesan Cheese, grated, .5 cup
Ketchup, 5 tbsp

Directions
Mix everything but ketchup and place in loaf pan. Bake covered at 350 for 45 minutes. Remove cover (I use foil). Drain fat and top with ketchup. Return to oven for 5 minutes.

Serving Size: makes 6 large servings

Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 189.1
Total Fat: 9.5 g
Cholesterol: 121.6 mg
Sodium: 394.1 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.1 g
Protein: 20.3 g

Jozeycat
10-11-2011, 01:50 AM
Thanks, had this today with the family. Everyone loved it. Even the kids. :clap:

hokiegal
10-11-2011, 04:04 PM
I am soo happy to know that you all enjoyed this! I make it a couple of times a month :)

Jozeycat
10-12-2011, 03:50 PM
Thanks for posting it. My family will be enjoying it a couple times a month too.

I especially like that it is quick to make!!!

fitglam
10-12-2011, 05:58 PM
Anything with 1/2 cup of parmesan cheese has to be great! :D

Can't wait to try it!